Purple Sprouting Broccoli

A delicious, welcome spring vegetable that even the most incompetent Kilkenny gardener can grow, provided they have a sheltered spot. A descendant of the wild cabbage, found in the Eastern Mediterranean, and a cousin of the cauliflower.  Gradually, it evolved into the vegetable that we now know as, Purple Sprouting Broccoli, and made its way up through Italy into Northern Europe and thus to Ireland in the early eighteenth century.

Purple Sprouting Broccoli waiting to be picked

Not to be confused with the Italian Calabrese that is commonly seen in our supermarkets, the Purple Sprouting Broccoli has a fresher, more delicate flavour and melts in the mouth when cooked.

A welcome green vegetable at a time of year when edible, seasonal, greenery, locally grown is difficult to find. The small purple heads are made up of tiny flower buds on little stems, these are picked and eaten before they open.

Purple Sprouting Broccoli waiting to be cooked

Traditionally, after picking they were tied into small bunches and placed in boiling water standing up, so that the stems were in the water and the heads were steamed. If life is too short for such niceties, just throw them into boiling water, for not more than 5 minutes, or steam them, until barely tender.

Steaming Purple Sprouting Broccoli waiting to be eaten

The shorter the time between picking and eating vegetables, the more flavoursome they will be and the more nutritous they are. So, try and source locally grown vegetables, snap them up whenever they appear in your local shop, cook them as soon as you can, then they will be squeaky fresh when you taste them.

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