Sea Kale "Crambe Maritima" Root

Sea Kale is the perfect food plant, every part is edible. It is believed to have been a staple of our Irish ancestors, as they foraged for food along the sea shore.
Having experimented with eating various parts of the plant, the root remained untested. So today, when thinning out the plants and accidentally digging up a large section of tap root, it was time to try it out in the kitchen.

Sea Kale "Crambe Maritima" Root

Knowing that our recipe books were not going to be of assistance, it was to Ray Mears and Gordon Hillman's Wild Food that we turned. They confirmed that that the roots of Crambe Maritima were indeed edible, both when eaten raw and cooked.
Despite Ray Mears' preference for raw seakale root, it was found not to be particularly appetising - faintly remeniscent of raw turnip and quite fibrous, when compared to the more pleasing raw scorzonera root, dug at the same time, for comparison purposes. Next step, was to roast the two roots alongside carrots, onion, celeriac and pumpkin.
The sea kale root was improved by cooking - tasting quite starchy, but unable to compete with the scorzonera and other roots. There is no doubt that it definitely requires some very special culinary expertise, way beyond our capabilities.
Moral of the story: foraged foods may be nutritious and good for you, but there is often a very good reason why they are not more commonly eaten.
If anyone has had a better experience, it would be good to hear about it.

Email: kilkennyseakale@gmail.com